Dark Circles: Causes and Tips

Dark circles appear for a variety of reasons, such as lack of sleep, stress, genetics, dehydration, or allergies.

Below I offer some effective methods to reduce them:

Get enough sleep: It's no secret that getting 7 to 9 hours of sleep a night will help your skin regenerate and look brighter, including the area around your eyes.

Hydration: Drinking enough water throughout the day is crucial to avoiding dehydration, which can accentuate dark circles by making the skin around the eyes appear more sunken and dark.

Cold compresses: Applying cold compresses or cold spoons to your eyes for 10-15 minutes can reduce inflammation and improve blood circulation, fading dark circles. A classic after a sleepless night that works. 

Gentle massage: If you have puffiness in addition to dark circles, gently massaging the area with a facial roller or your fingers can stimulate circulation and reduce the fluid buildup that causes puffiness.

Caffeine or vitamin C creams: Creams containing ingredients such as caffeine, retinol, or vitamin C help stimulate microcirculation, brighten skin, and reduce the appearance of dark circles.

And always keep some eye drops handy. If you keep them in the refrigerator, they'll have a vasoconstrictive effect on the veins in your eyes, making them appear whiter and more rested.

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